Relaxing Music for Anxiety
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Still Focus
Quiet listening RelaxingMusic.fm
Quiet listening
About this mix
A simple place to listen
Still Focus and Steady State alternate in this collection. There are only two tracks to choose between, and no need to make an account. The sunroom image is meant to feel like an ordinary, comfortable place to sit.
No outcome to aim for
You do not need to relax on demand or finish a listening session. If the music feels useful, leave it on; if it does not, pause it. These tracks are not a treatment for anxiety, and we make no claim that they reduce symptoms.
Try a different kind of background
Some days you may prefer rain to music. Our rain page offers two tracks in a rainy-window setting. If you want a longer instrumental queue, the focus collection includes both pieces from this page.