Relaxing Music for Meditation
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Steady Current
Stillness RelaxingMusic.fm
Stillness
About this mix
An unguided session
Steady Current and Steady Focus make up this playlist. There is no spoken instruction, countdown, or bell to tell you when to begin or finish. Choose your own length of time and let the player continue in the background.
A view into the garden
The image is taken from the height of a floor cushion, facing a pond and moss garden. You can keep that view on screen or turn away from it. The page does not ask you to follow anything visually.
Keep what works for you
Music is optional during meditation. Start quietly, and pause if you prefer the sounds of the room. For a less structured break between tasks, the stress-relief page repeats just one track.